pulled chicken sandwiches

pulled bbq chicken, does it get better than this? well, let's be brutal, yes. pulled pork for instance. however, i am recovering from having thing three (disaster) and both the lower fat and less work qualities of chicken appeal to me right now. so, dice one onion, dice one bell pepper, put them in your crock pot with 8 boneless skinless chicken thighs, top with 1/4 cup of dry bbq rub (there's a blog out there for it) and cook until they fall into strings when you stir them. add one fresh sliced nectarine and one fresh sliced peach, choose firm ones if you can, and about 1/4 cup bbq sauce and one or two table spoons of cornstarch, stir thoroughly and cook about 30 mins more with the lid off. scoop on to a bun, top with coleslaw and if you want to go wild and crazy another little squirt of bbq sauce. simple, delicious and easy.